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Deglet Nour is the Queen of all dates . Dates are fruits grown on the date palm and are oval in shape with a large stone in the centre. They are sweet in taste and have a soft flesh. Dates can be eaten as they are but are also often pitted and stuffed with other foods such as nuts, fruits or cream cheese. They can also be baked into a range of sweet and savoury dishes including cakes or breads. Dates contain high levels of potassium, fibre and other essential vitamins and minerals.

These are medium size pitted dates, offering a low cost option as a dried fruit.

Dates are fruits grown on the date palm and are oval in shape with a large stone in the centre. They are sweet in taste and have a soft flesh. Dates can be eaten as they are but are also often pitted and stuffed with other foods such as nuts, fruits or cream cheese. They can also be baked into a range of sweet and savoury dishes including cakes or breads. Dates contain high levels of potassium, fibre and other essential vitamins and minerals. Country of Origin: Pakistan

Fennel is a highly aromatic and flavourful herb with culinary and medicinal uses and, along with the similar-tasting anise, is one of the primary ingredients of absinthe. The bulb, foliage, and seeds of the fennel plant are widely used in many of the culinary traditions of the world. Dried fennel seed is an aromatic, anise-flavoured spice, brown or green in colour when fresh, slowly turning a dull grey as the seed ages. For cooking, green seeds are optimal.

Coconut Flour is produced from the defatted coconut meat. It is a delicious, healthy, alternative to wheat flour. It is high in fibre, low in digestible carbohydrate, is a good source of protein, and is gluten-free. Coconut Flour can be used to make a variety of delicious baked goods, snacks, desserts, and main dishes.

This is made from wheat flour which has been hydrated and processed to remove everything but the gluten. Vital wheat gluten is helpful in improving the rise of dough as well as the chewiness of the end product. Only a small amount is required to make a big difference. This ingredient can be added to all baking but it works best when added with low-protein flours such as whole wheat.

Garlic is widely used around the world for its pungent flavour as a seasoning or condiment. The garlic plant's bulb is the most commonly used part of the plant. Garlic powder is made from the fresh garlic bulb, which is dried and then ground to powder form. This powder can be used in a wide range of cooking applications, such as stir-fry's, soups, or savoury baking. This Garlic is dehydrated and milled into a fine powder to help with easy dispersion in mixes.

Red Split Lentils are by far the quickest to cook of the lentil family. They need no pre-soaking unlike many legumes and as they are split (the skins removed so they split naturally into two halves), they cook very quickly. They are often referred to as 'footballs' due to their shape. They are ideal to cook down into a creamy stew or curry.