Sunflower kernels are the fruits of the sunflower. When dehulled, the edible remainder is called the sunflower kernel.The sunflower plant is cultivated annually, has large yellow flowers, broad leaves and can grow from 0.91-4.6 m high. The seeds are harvested after about 120 days, dried, dehulled and packaged. These sunflower kernels/seeds are usually eaten as a nutritious snack than as part of a meal. They can also be used as garnishes or ingredients in various recipes. These are dehulled kernels of premium bakery grade quality, perfect for mueslis, snack bars, or trail mixes.